5 Tips to Winterproof Your Skin
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5 Tips to Winterproof Your Skin
Contents of this article
Key takeaways from this article
- Strengthen your skin barrier to protect against winter weather and prevent dryness.
- Deeply hydrate your skin with products like fjör’s Hydrolytic® Serum and by drinking plenty of water.
- Wear SPF year-round to shield your skin from harmful UV rays, even in winter.
Simplify your skincare routine to maintain consistency and avoid overloading your skin. - Support your skin’s microbiome to enhance resilience against winter’s harsh elements.
Strengthen Your Barrier
Winter weather is notorious for weakening your skin's natural barrier—the protective shield that locks in moisture and keeps irritants out. A compromised barrier can lead to dryness, redness, and sensitivity.
That’s where fjör’s Hydrolytic® Serum & Moisturizer come in. Clinically proven to strengthen your skin barrier by 29% in just one hour, these powerhouse products rebuild and fortify your defenses against harsh elements. A healthy skin barrier is your first step toward resilient, winter-proof skin.
Hydrate Deeply
Dry winter air can quickly deplete your skin’s moisture levels, leaving it tight, flaky, and uncomfortable. To combat this, focus on hydrating your skin both inside and out:
Drink plenty of water: Staying hydrated from within helps support your skin’s natural moisture balance.
Use products with advanced hydration technology: fjör’s Hydrolytic® Serum delivers 2.5x unparalleled hydration, penetrating deep into the skin to leave it dewy and nourished all day long. Whether you're battling the chill outdoors or dryness indoors, hydration is key to maintaining soft, plump skin.
Don’t Skip SPF
Just because it’s cold doesn’t mean you’re safe from sun damage. Winter sun can be just as harmful as summer rays, especially when UV reflects off snow and clouds.
Protect your skin year-round by pairing fjör’s Hydrolytic® products with a quality sunscreen. This combination not only shields your skin from harmful UV damage but also locks in hydration, keeping your skin healthy and glowing no matter the season.
Simplify Your Routine
When winter days are busy and your skin is feeling the effects of the season, simplicity is your best friend. Avoid overloading your skin with too many products, which can strip it of natural oils and disrupt its balance.
fjör’s 2-step system is designed for ultimate efficiency:
- Provides deep hydration
- Reinforces your skin barrier
- Supports your skin’s microbiome
Each product is formulated to work synergistically for optimal results, but they can also be used individually to target specific concerns. Whether you’re running holiday errands or hitting the slopes, a streamlined routine is all you need to stay consistent and see results.
Strengthen Your Microbiome
Your skin’s microbiome—a community of beneficial bacteria—is its first line of defense against winter’s harsh elements. When your microbiome is thriving, your skin is better equipped to handle dryness, irritation, and environmental stressors.
fjör’s Hydrolytic® Enzyme technology is specifically designed to boost microbiome diversity, enhancing your skin’s resilience and leaving it healthier than ever. A strong, balanced microbiome is the ultimate winterproofing secret.
Wrap-Up
Winter may be tough on your skin, but it doesn’t have to leave a lasting impact. By focusing on hydration, barrier support, and microbiome health, you can keep your skin glowing and protected throughout the colder months.
With fjör’s Hydrolytic® Serum & Moisturizer, you’ll have everything you need to simplify your routine and tackle winter skin challenges head-on. Say goodbye to dryness, sensitivity, and dullness—hello to healthy, radiant skin all winter long!
Ready to winterproof your skin? Try fjör’s Hydrolytic® products today and see the difference for yourself.
FAQs
What is fjör?
fjör is a microbiome skincare brand from Scandinavia, designed to boost skin health by enhancing microbiome diversity. Using innovative Hydrolytic® Enzyme technology, fjör supports sensitive skin with a minimalist approach, focusing on resilience, hydration, and balance for a naturally radiant complexion.
How does winter UV exposure differ from summer UV exposure, and why is it important to protect against it year-round?
Winter UV exposure is often underestimated because people associate sun damage with warmth and outdoor activities. However, UV rays can penetrate clouds and are reflected by snow, increasing exposure to harmful rays. While UVB (responsible for sunburns) may decrease in intensity during winter, UVA (responsible for deeper skin damage and premature aging) remains consistent year-round. This makes sunscreen essential even in cold, cloudy weather to protect against long-term damage.
What role does the skin microbiome play in adapting to seasonal environmental changes?
The skin microbiome acts as a natural defense system, maintaining balance and protecting against environmental stressors like cold air, dry heat, and harsh winds. In winter, when the skin is more prone to dehydration and irritation, a diverse and healthy microbiome helps regulate the skin’s pH, reduce inflammation, and retain moisture. Disruptions to the microbiome, common during seasonal changes, can lead to increased sensitivity and redness.
How does indoor heating contribute to winter skin issues like dehydration and increased sensitivity?
Indoor heating reduces the humidity in the air, creating a dry environment that accelerates trans-epidermal water loss (TEWL), the evaporation of water from the skin. This can lead to dehydration, making the skin feel tight and flaky. Additionally, the temperature contrast between indoor heat and outdoor cold can weaken the skin barrier, making it more sensitive and prone to irritation.
What lifestyle factors beyond skincare can help maintain healthy skin during winter months?
- Diet: Incorporate omega-3-rich foods (like salmon and flaxseeds) to support skin hydration and barrier function.
- Hydration: Drink enough water and herbal teas to counteract dehydration from indoor heating.
- Humidifiers: Use a humidifier indoors to maintain moisture levels in the air.
- Clothing: Choose breathable, natural fabrics like cotton or silk to prevent irritation from winter layers.
- Sleep: Prioritize restful sleep to allow the skin to repair itself overnight, which is especially important in harsh weather conditions.
Authors
Written by Natalie Enslöw
Founder & CEO of fjör
Reviewed by William Smithwite
Co-founder of fjör & Skin Microbiome Expert
References
- Herrero-Fernandez M, Montero-Vilchez T, Diaz-Calvillo P, Romera-Vilchez M, Buendia-Eisman A, Arias-Santiago S. Impact of water exposure and temperature changes on skin barrier function. J Clin Med. 2022;11(2):298. doi:10.3390/jcm11020298
- Wiley. Why people experience seasonal skin changes. ScienceDaily. Published March 7, 2018. Accessed December 5, 2024. https://www.sciencedaily.com/releases/2018/03/180307095222.htm
- Effect of season on stratum corneum barrier function and skin surface biomarkers. J Am Acad Dermatol. 2017;76(6):AB108. doi:10.1016/j.jaad.2017.04.432
Contents of this article
- Strengthen Your Barrier
- Hydrate Deeply
- Don’t Skip SPF
- Simplify Your Routine
- Strengthen Your Microbiome
- Wrap-Up
- FAQs
Authors
Written by Natalie Enslöw
Founder & CEO of fjör
Reviewed by William Smithwite
Co-founder of fjör & Skin Microbiome Expert